Tourtiers (French Pork Pie) Recipe

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Tourtiers (French Pork Pie)
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Ingredients:

Directions:

  1. In a large saucepan, mix together the ground pork, cloves, cinnamon, onion, salt, celery, bay leaf and water. The water will help break up the raw pork. Simmer over medium-low heat for about 3 hours, or until the water has evaporated. Remove from the heat and discard the bay leaf.
  2. Towards the end of the pork cooking time, place the potatoes into a separate saucepan and fill with enough water to cover. Bring to a boil and cook until tender, about 10 minutes. Drain and mash potatoes. When the pork is done, stir the mashed potatoes into that pan until evenly blended.
  3. Preheat the oven to 375 degrees F (190 degrees C). Line two 9 inch pie plates with bottom crusts. Spoon equal amounts of the pork filling into each crust. Cover with top crusts and flute the edges to seal.
  4. Bake for 45 minutes in the preheated oven, or until crust is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 848.23 Kcal (3551 kJ)
Calories from fat 267.95 Kcal
% Daily Value*
Total Fat 29.77g 46%
Cholesterol 334.46mg 111%
Sodium 1694.26mg 71%
Potassium 1972.75mg 42%
Total Carbs 22.49g 7%
Sugars 3.65g 15%
Dietary Fiber 2.9g 12%
Protein 120.98g 242%
Vitamin C 6.3mg 10%
Iron 6mg 33%
Calcium 158.1mg 16%
Amount Per 100 g
Calories 79.94 Kcal (335 kJ)
Calories from fat 25.25 Kcal
% Daily Value*
Total Fat 2.81g 46%
Cholesterol 31.52mg 111%
Sodium 159.67mg 71%
Potassium 185.91mg 42%
Total Carbs 2.12g 7%
Sugars 0.34g 15%
Dietary Fiber 0.27g 12%
Protein 11.4g 242%
Vitamin C 0.6mg 10%
Iron 0.6mg 33%
Calcium 14.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 21
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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