Directions:
- In a mixing bowl add the sugar and soy together.
- Make it more of a marinade sauce than a paste.
- Add the pork strips and refrigerate at least one hour or over night.
- When ready to cook add the extra virgin olive oil (or whatever type of oil you use) to a large skillet brown the pork then remove from the skillet add the tomatoes with green chilli, corn and mushrooms (can use other vegies).
- Let them get warm.
- In a sauce pan bring the water to a boil then add the rice.
- When the veggies are warm add the sauce in the skillet along with the pork.
- Put the rice on the bottom of the plate then add the mixture of pork and veggie.
- Salt and pepper to your liking.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1196.31 Kcal (5009 kJ) | ||
| Calories from fat | 379.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.2g | 65% | |
|---|---|---|---|
| Cholesterol | 40.82mg | 14% | |
| Sodium | 2550.1mg | 106% | |
| Potassium | 697.68mg | 15% | |
| Total Carbs | 182.76g | 61% | |
| Sugars | 52.37g | 209% | |
| Dietary Fiber | 4.71g | 19% | |
| Protein | 23.44g | 47% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 7.8mg | 43% | |
| Calcium | 51.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 205.27 Kcal (859 kJ) | ||
| Calories from fat | 65.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.24g | 65% | |
|---|---|---|---|
| Cholesterol | 7mg | 14% | |
| Sodium | 437.56mg | 106% | |
| Potassium | 119.71mg | 15% | |
| Total Carbs | 31.36g | 61% | |
| Sugars | 8.99g | 209% | |
| Dietary Fiber | 0.81g | 19% | |
| Protein | 4.02g | 47% | |
| Vitamin C | 1.1mg | 11% | |
| Iron | 1.3mg | 43% | |
| Calcium | 8.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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