| Amount Per 1 Serving | |||
| Calories | 295.31 Kcal (1236 kJ) | ||
| Calories from fat | 83.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.31g | 14% | |
|---|---|---|---|
| Cholesterol | 108.84mg | 36% | |
| Sodium | 172.85mg | 7% | |
| Potassium | 693.27mg | 15% | |
| Total Carbs | 14.98g | 5% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 3.69g | 15% | |
| Protein | 38.83g | 78% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 3.2mg | 18% | |
| Calcium | 37.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 156.28 Kcal (654 kJ) | ||
| Calories from fat | 44.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 14% | |
|---|---|---|---|
| Cholesterol | 57.6mg | 36% | |
| Sodium | 91.47mg | 7% | |
| Potassium | 366.88mg | 15% | |
| Total Carbs | 7.93g | 5% | |
| Sugars | 0.48g | 4% | |
| Dietary Fiber | 1.95g | 15% | |
| Protein | 20.55g | 78% | |
| Vitamin C | 1.7mg | 5% | |
| Iron | 1.7mg | 18% | |
| Calcium | 19.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.