Directions:
- Brown ground turkey and drain fat. Add diced onions, jalapenos, tomatoes, kidney beans, beer, water, chili powder, cumin, garlic and salt. Bring to a boil and simmer on low heat for 2 to 3 hours. For an extra punch, add a garlic clove and another tablespoon of chili powder and allow to simmer five more minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1610.36 Kcal (6742 kJ) | ||
| Calories from fat | 172.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.17g | 29% | |
|---|---|---|---|
| Cholesterol | 163.26mg | 54% | |
| Sodium | 526.87mg | 22% | |
| Potassium | 6260.65mg | 133% | |
| Total Carbs | 230.42g | 77% | |
| Sugars | 21.71g | 87% | |
| Dietary Fiber | 57.55g | 230% | |
| Protein | 130.21g | 260% | |
| Vitamin C | 83.7mg | 139% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 28.7mg | 159% | |
| Calcium | 434.4mg | 43% | |
| Amount Per 100 g | |||
| Calories | 121.26 Kcal (508 kJ) | ||
| Calories from fat | 12.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 29% | |
|---|---|---|---|
| Cholesterol | 12.29mg | 54% | |
| Sodium | 39.67mg | 22% | |
| Potassium | 471.44mg | 133% | |
| Total Carbs | 17.35g | 77% | |
| Sugars | 1.63g | 87% | |
| Dietary Fiber | 4.33g | 230% | |
| Protein | 9.8g | 260% | |
| Vitamin C | 6.3mg | 139% | |
| Iron | 2.2mg | 159% | |
| Calcium | 32.7mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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