Directions:
- Brown ground beef.
- Mash 1/2 the kidney beans with 1/2 can of sloppy joe sauce.
- Add all ingredients to pan; simmer 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.9 Kcal (523 kJ) | ||
| Calories from fat | 41.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.58g | 7% | |
|---|---|---|---|
| Cholesterol | 54.42mg | 18% | |
| Sodium | 115.65mg | 5% | |
| Potassium | 233.52mg | 5% | |
| Total Carbs | 3.52g | 1% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 17.8g | 36% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.2mg | 6% | |
| Calcium | 12.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 146.88 Kcal (615 kJ) | ||
| Calories from fat | 48.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.39g | 7% | |
|---|---|---|---|
| Cholesterol | 64mg | 18% | |
| Sodium | 136.01mg | 5% | |
| Potassium | 274.62mg | 5% | |
| Total Carbs | 4.14g | 1% | |
| Sugars | 0.39g | 1% | |
| Dietary Fiber | 0.93g | 3% | |
| Protein | 20.93g | 36% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.4mg | 6% | |
| Calcium | 14.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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