Directions:
- Cook and stir ground beef and onion in large skillet on medium-high heat 5 minutes. Drain fat.
- Stir in Seasoning Mix and remaining ingredients.
- Bring to boil.
- Reduce heat to low; cover and simmer 10 minutes, stirring occasionally.
- Serve with shredded cheese, sour cream and chopped onion, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.25 Kcal (315 kJ) | ||
| Calories from fat | 20.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 4% | |
|---|---|---|---|
| Cholesterol | 28.12mg | 9% | |
| Sodium | 83.95mg | 3% | |
| Potassium | 203.69mg | 4% | |
| Total Carbs | 2.77g | 1% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 9.97g | 20% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1mg | 6% | |
| Calcium | 10.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 107.72 Kcal (451 kJ) | ||
| Calories from fat | 29.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.29g | 4% | |
|---|---|---|---|
| Cholesterol | 40.25mg | 9% | |
| Sodium | 120.18mg | 3% | |
| Potassium | 291.59mg | 4% | |
| Total Carbs | 3.97g | 1% | |
| Sugars | 1.61g | 4% | |
| Dietary Fiber | 0.82g | 2% | |
| Protein | 14.27g | 20% | |
| Vitamin C | 2.5mg | 3% | |
| Iron | 1.4mg | 6% | |
| Calcium | 14.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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