Directions:
- Line unpricked pastry shell with a double thickness of heavy-duty foil. Bake at 450° for 8 minutes. Remove foil; bake 5 minutes longer. Cool on a wire rack. Reduce heat to 350°.
- Sprinkle cornmeal over bottom of pastry shell. In a small bowl, combine cheeses; set aside 1/2 cup for topping. Add chilies to remaining cheese mixture; sprinkle into crust.
- In a small bowl, whisk the eggs, sour cream, cilantro and hot pepper sauce if desired. Pour into crust; sprinkle with reserved cheese mixture.
- Bake for 35-40 minutes or until a knife inserted near the center comes out clean. Let stand for 5 minutes before cutting. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.36 Kcal (1170 kJ) | ||
| Calories from fat | 172.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.17g | 29% | |
|---|---|---|---|
| Cholesterol | 103.17mg | 34% | |
| Sodium | 276.07mg | 12% | |
| Potassium | 144.34mg | 3% | |
| Total Carbs | 18.32g | 6% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 9.13g | 18% | |
| Vitamin C | 11.8mg | 20% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 144mg | 14% | |
| Amount Per 100 g | |||
| Calories | 273.33 Kcal (1144 kJ) | ||
| Calories from fat | 168.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.76g | 29% | |
|---|---|---|---|
| Cholesterol | 100.94mg | 34% | |
| Sodium | 270.11mg | 12% | |
| Potassium | 141.23mg | 3% | |
| Total Carbs | 17.92g | 6% | |
| Sugars | 0.37g | 2% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 8.93g | 18% | |
| Vitamin C | 11.5mg | 20% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 9% | |
| Calcium | 140.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chile Relleno Casserole
Monterey jack cheese, grated, Cheddar cheese, grated and 4 more.. -
Corn Tortilla Quiche
Bulk pork sausage, Corn tortillas (6 inches) and 8 more.. -
Southwest Chicken Bake
Bulk pork sausage, Black beans, drained and rinsed, Salsa and 7 more.. -
Artichoke Cheese Oven Omelet
Salsa, Water-packed artichoke hearts, drained and chopped and 6 more.. -
Artichoke Cheese Oven Omelet
Salsa and 7 more.. -
Tortillas au Gratin
Monterey jack cheese, grated, Cheddar cheese, grated and 6 more.. -
Senor Pico's Baked Chile Rellenos
Canned whole green chilies or 6 fresh chilies, roasted & ... and 6 more.. -
Never Dry Quiche
Pie crust, unbaked, Tblsp butter, Onion, finely chopped and 8 more.. -
Cheddar Bacon Broccoli Quiche
Pie crusts , for single 9-inch 1-crust pie and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
