Directions:
- Cut in squares the tortillas and fry it in vegetable oil. Let stand in a papper towel for dry the oil. In a frying pan put one or two tablespoons of vegetable oil, when it will be hot add the onion previously mashed, when the onion will be transparent add the puree of red tomatoes and the chiles cuted in little pieces, let the sauce cook 10 or 15 min (add a little amount of water if needed). Beat the eggs and add to the sauce, also add the tortilla squares.
- Cook until done and then serve. You can serve this with beans as a side dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.94 Kcal (845 kJ) | ||
| Calories from fat | 124.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.8g | 21% | |
|---|---|---|---|
| Cholesterol | 327.36mg | 109% | |
| Sodium | 126.17mg | 5% | |
| Potassium | 175.62mg | 4% | |
| Total Carbs | 2.24g | 1% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 11.7g | 23% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 52.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 170.56 Kcal (714 kJ) | ||
| Calories from fat | 104.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.66g | 21% | |
|---|---|---|---|
| Cholesterol | 276.49mg | 109% | |
| Sodium | 106.56mg | 5% | |
| Potassium | 148.33mg | 4% | |
| Total Carbs | 1.9g | 1% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 9.88g | 23% | |
| Vitamin C | 2.6mg | 5% | |
| Iron | 1.5mg | 10% | |
| Calcium | 44.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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