Too-Good-To-Deny Pumpkin Pie Recipe

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Too-Good-To-Deny Pumpkin Pie
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Ingredients
13
Count
Nutrition
86
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a blender or food processor, grind Fiber One to a breadcrumb-like consistency.
  3. Combine crumbs with all other crust ingredients.
  4. Stir until mixed well.
  5. In an oven-safe 9-inch pie dish sprayed lightly with nonstick spray, evenly distribute mixture, using your hands or a flat utensil to firmly press and form the crust.
  6. Press it into the edges and up along the sides of the dish.
  7. Set aside.
  8. In a large bowl, combine all ingredients for the filling; mix well.
  9. Pour mixture into pie crust (filling may be taller than the crust - trust me, this is okay!).
  10. Bake pie in the oven for 45 minutes, and then remove it and allow to cool.
  11. Chill in the refrigerator for several hours (for best results, chill overnight).
  12. Cut into 8 slices, and if you like, top with Reddi-wip before serving!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.72 Kcal (359 kJ)
Calories from fat 20.96 Kcal
% Daily Value*
Total Fat 2.33g 4%
Cholesterol 3.76mg 1%
Sodium 99.73mg 4%
Potassium 85.33mg 2%
Total Carbs 22.88g 8%
Sugars 11.27g 45%
Dietary Fiber 4.72g 19%
Protein 2.37g 5%
Vitamin C 0.3mg 1%
Iron 0.5mg 3%
Calcium 35mg 3%
Amount Per 100 g
Calories 70.01 Kcal (293 kJ)
Calories from fat 17.12 Kcal
% Daily Value*
Total Fat 1.9g 4%
Cholesterol 3.07mg 1%
Sodium 81.45mg 4%
Potassium 69.69mg 2%
Total Carbs 18.69g 8%
Sugars 9.21g 45%
Dietary Fiber 3.85g 19%
Protein 1.94g 5%
Vitamin C 0.3mg 1%
Iron 0.4mg 3%
Calcium 28.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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