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Ww Praline Pumpkin Cake Recipe

Ww Praline Pumpkin Cake Recipe

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Ingredients:

Serving

cooking spray
15 oz canned pumpkin
12 oz fat-free evaporated milk
1/4 cup fat free egg substitute
1/2 cup sugar
4 tsp pumpkin pie spice
1 (18 1/4 oz) package white cake mix
1/2 cup pecan halves, chopped
1/4 cup reduced-calorie margarine, melted

Directions:

Preheat oven to 350.
Coat bottom and sides of a 13x9 pan with cooking spray.
Stir pumpkin, milk, egg substitute, sugar and pumpkin pie spice together until smooth.
Pour into pan.
Sprinkle dry cake mix over pumpkin and gently press it into pumpkin mixture to moisten.
Sprinkle cake with pecans and then drizzle margarine evenly over the top.
Bake for 50-60 minutes or until a knife inserted in the center of the cake comes out clean.
Cool before slicing into 16 pieces.
5 Points per piece.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	159.3 Kcal (667 kJ)
Calories from fat	88.49 Kcal
		% Daily Value*
Total Fat	9.83g	15%
Cholesterol	3.31mg	1%
Sodium	90.1mg	4%
Potassium	132.85mg	3%
Total Carbs	15.12g	5%
Sugars	10.85g	43%
Dietary Fiber	2.09g	8%
Protein	3.97g	8%
Vitamin C	1.7mg	3%
Vitamin A	0.4mg	13%
Iron	0.9mg	5%
Calcium	106.6mg	11%

Amount Per 100 g
Calories	172.53 Kcal (722 kJ)
Calories from fat	95.83 Kcal
		% Daily Value*
Total Fat	10.65g	15%
Cholesterol	3.59mg	1%
Sodium	97.58mg	4%
Potassium	143.87mg	3%
Total Carbs	16.38g	5%
Sugars	11.75g	43%
Dietary Fiber	2.26g	8%
Protein	4.29g	8%
Vitamin C	1.8mg	3%
Vitamin A	0.4mg	13%
Iron	1mg	5%
Calcium	115.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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