Tomatoes Provencal Recipe

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Tomatoes Provencal
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Ingredients
6
Count
Nutrition
20
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Slice tomatoes horizontally into 4 slices each 1/2 thick.
  2. Peel and split garlic then mash slightly with side of a knife.
  3. Rub garlic on cut surfaces of tomatoes.
  4. Arrange tomatoes on broiler pan.
  5. Sprinkle with herbs, salt and pepper then drizzle lightly with oil.
  6. Broil until surfaces are blistered then serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.29 Kcal (85 kJ)
Calories from fat 0.38 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 295.65mg 12%
Potassium 230.56mg 5%
Total Carbs 4.54g 2%
Sugars 2.75g 11%
Dietary Fiber 1.11g 4%
Protein 1.06g 2%
Vitamin C 13.2mg 22%
Iron 0.1mg 1%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 21.58 Kcal (90 kJ)
Calories from fat 0.41 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 314.52mg 12%
Potassium 245.27mg 5%
Total Carbs 4.83g 2%
Sugars 2.93g 11%
Dietary Fiber 1.18g 4%
Protein 1.13g 2%
Vitamin C 14.1mg 22%
Iron 0.1mg 1%
Calcium 16.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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