Directions:
- Preheat the oven to 400 degrees F.
- Cut the cores from the tomatoes, removing as little as possible.
- Cut them in half crosswise and, with your fingers, remove the seeds and juice.
- Place the tomato halves in a baking dish.
- In a bowl, combine the bread crumbs, scallions, basil, parsley, garlic, thyme, and 1 teaspoon salt.
- Sprinkle the tomato halves generously with salt and pepper.
- With your hands, fill the cavities and cover the tops of the tomatoes with the bread crumb mixture.
- Bake the tomatoes for 15 minutes, or until they're tender.
- Sprinkle with the cheese, drizzle with olive oil, and bake for 30 seconds more.
- Serve hot or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.08 Kcal (369 kJ) | ||
| Calories from fat | 27.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 5% | |
|---|---|---|---|
| Cholesterol | 9.08mg | 3% | |
| Sodium | 115.52mg | 5% | |
| Potassium | 136.1mg | 3% | |
| Total Carbs | 10.39g | 3% | |
| Sugars | 2.36g | 9% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 3.99g | 8% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 0.6mg | 3% | |
| Calcium | 109.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 84.14 Kcal (352 kJ) | ||
| Calories from fat | 26.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.97g | 5% | |
|---|---|---|---|
| Cholesterol | 8.67mg | 3% | |
| Sodium | 110.35mg | 5% | |
| Potassium | 130.01mg | 3% | |
| Total Carbs | 9.92g | 3% | |
| Sugars | 2.26g | 9% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 3.81g | 8% | |
| Vitamin C | 8.4mg | 15% | |
| Iron | 0.6mg | 3% | |
| Calcium | 104.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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