Directions:
- In a large resealable plastic bag, combine the first six ingredients; add pork. Seal bag and turn to coat; refrigerate overnight.
- Drain and discard marinade. Thread pork on small metal or soaked wooden skewers. Grill or broil for 15-20 minutes, turning occasionally, until meat is no longer pink.
- To serve, wrap a slice of bread around about five pork cubes and pull off skewer. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.1 Kcal (1118 kJ) | ||
| Calories from fat | 38.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.24g | 7% | |
|---|---|---|---|
| Cholesterol | 98.26mg | 33% | |
| Sodium | 297.06mg | 12% | |
| Potassium | 793.95mg | 17% | |
| Total Carbs | 19.83g | 7% | |
| Sugars | 3.22g | 13% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 35.18g | 70% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 2.6mg | 14% | |
| Calcium | 46.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 106.39 Kcal (445 kJ) | ||
| Calories from fat | 15.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 7% | |
|---|---|---|---|
| Cholesterol | 39.14mg | 33% | |
| Sodium | 118.33mg | 12% | |
| Potassium | 316.26mg | 17% | |
| Total Carbs | 7.9g | 7% | |
| Sugars | 1.28g | 13% | |
| Dietary Fiber | 0.57g | 6% | |
| Protein | 14.01g | 70% | |
| Vitamin C | 3.9mg | 16% | |
| Iron | 1mg | 14% | |
| Calcium | 18.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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