Directions:
- Put oil in a pan.
- Add hing, mustard seeds, methi seeds& red chillies.
- Let this crackle.
- Add tomato paste and mix.
- Cook for 2 minutes.
- Add chilli powder, turmeric powder and salt.
- Cook til oil leaves the pickle.
- Spoon into a jar and serve when desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 441.33 Kcal (1848 kJ) | ||
| Calories from fat | 329.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.61g | 56% | |
|---|---|---|---|
| Sodium | 86.79mg | 4% | |
| Potassium | 1410.44mg | 30% | |
| Total Carbs | 27.2g | 9% | |
| Sugars | 16.74g | 67% | |
| Dietary Fiber | 5.91g | 24% | |
| Protein | 5.84g | 12% | |
| Vitamin C | 56mg | 93% | |
| Iron | 4.4mg | 24% | |
| Calcium | 53.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 235.45 Kcal (986 kJ) | ||
| Calories from fat | 175.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.53g | 56% | |
|---|---|---|---|
| Sodium | 46.3mg | 4% | |
| Potassium | 752.47mg | 30% | |
| Total Carbs | 14.51g | 9% | |
| Sugars | 8.93g | 67% | |
| Dietary Fiber | 3.15g | 24% | |
| Protein | 3.11g | 12% | |
| Vitamin C | 29.9mg | 93% | |
| Iron | 2.3mg | 24% | |
| Calcium | 28.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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