Directions:
- Spread pesto over one side of each slice of bread. Top with tomato and cheese; sprinkle with salt and pepper. In a large skillet over medium-low heat, melt butter; add sandwiches. Cover and cook until bread is lightly toasted and cheese is melted. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.36 Kcal (1199 kJ) | ||
| Calories from fat | 182.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.3g | 31% | |
|---|---|---|---|
| Cholesterol | 45.89mg | 15% | |
| Sodium | 500.29mg | 21% | |
| Potassium | 192.34mg | 4% | |
| Total Carbs | 15.04g | 5% | |
| Sugars | 3.27g | 13% | |
| Dietary Fiber | 3.23g | 13% | |
| Protein | 11.65g | 23% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 16.5mg | 92% | |
| Calcium | 429.4mg | 43% | |
| Amount Per 100 g | |||
| Calories | 245.19 Kcal (1027 kJ) | ||
| Calories from fat | 156.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.38g | 31% | |
|---|---|---|---|
| Cholesterol | 39.29mg | 15% | |
| Sodium | 428.37mg | 21% | |
| Potassium | 164.69mg | 4% | |
| Total Carbs | 12.87g | 5% | |
| Sugars | 2.8g | 13% | |
| Dietary Fiber | 2.77g | 13% | |
| Protein | 9.97g | 23% | |
| Vitamin C | 5.6mg | 11% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 14.1mg | 92% | |
| Calcium | 367.6mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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