Directions:
- Cut off top and bottom of the tomatoes then half tomatoes crosswise.
- Combine 1 Tbsp flour, 3/4 tsp salt, and pepper; sprinkle over tomato halves.
- Melt the butter in a skillet, saute tomatoes until barely tender.
- Place 10 halves on a heated platter.
- Mash the two halves left in the skillet and remove the skins. Stir in the 2 Tbsps of flour, then the milk and the rest of the ingredients. Cook slowly until creamy and pour over the tomatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.98 Kcal (649 kJ) | ||
| Calories from fat | 78.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.67g | 13% | |
|---|---|---|---|
| Cholesterol | 21.56mg | 7% | |
| Sodium | 745.94mg | 31% | |
| Potassium | 542.78mg | 12% | |
| Total Carbs | 15.86g | 5% | |
| Sugars | 9.21g | 37% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 4.41g | 9% | |
| Vitamin C | 25.5mg | 43% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 110.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 58.67 Kcal (246 kJ) | ||
| Calories from fat | 29.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.28g | 13% | |
|---|---|---|---|
| Cholesterol | 8.16mg | 7% | |
| Sodium | 282.39mg | 31% | |
| Potassium | 205.48mg | 12% | |
| Total Carbs | 6g | 5% | |
| Sugars | 3.49g | 37% | |
| Dietary Fiber | 0.91g | 10% | |
| Protein | 1.67g | 9% | |
| Vitamin C | 9.7mg | 43% | |
| Iron | 0.1mg | 2% | |
| Calcium | 41.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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