Directions:
- Place bagel halves on an ungreased baking sheet; spread with cream cheese; set aside. In a large skillet cook and stir beef over medium heat, in oil for 3-5 minutes or until no longer pink; drain. Season with salt and pepper.
- Using a slotted spoon, place beef on bagels. Top with tomato and mozzarella cheese. Broil 4-6 in. from the heat for 3-5 minutes or until cheese is melted and lightly browned. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.99 Kcal (1587 kJ) | ||
| Calories from fat | 142.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.8g | 24% | |
|---|---|---|---|
| Cholesterol | 95.82mg | 32% | |
| Sodium | 407.25mg | 17% | |
| Potassium | 388.25mg | 8% | |
| Total Carbs | 29.5g | 10% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 28.84g | 58% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 3.6mg | 20% | |
| Calcium | 38.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 221.32 Kcal (927 kJ) | ||
| Calories from fat | 83.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.23g | 24% | |
|---|---|---|---|
| Cholesterol | 55.96mg | 32% | |
| Sodium | 237.82mg | 17% | |
| Potassium | 226.73mg | 8% | |
| Total Carbs | 17.22g | 10% | |
| Sugars | 0.73g | 5% | |
| Dietary Fiber | 0.77g | 5% | |
| Protein | 16.84g | 58% | |
| Vitamin C | 2.5mg | 7% | |
| Iron | 2.1mg | 20% | |
| Calcium | 22.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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