Directions:
- In a large serving bowl combine all ingredients except parmesan then toss to coat.
- Sprinkle with cheese right before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 363.62 Kcal (1522 kJ) | ||
| Calories from fat | 46.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.22g | 8% | |
|---|---|---|---|
| Cholesterol | 80.74mg | 27% | |
| Sodium | 131.96mg | 5% | |
| Potassium | 278.21mg | 6% | |
| Total Carbs | 65.09g | 22% | |
| Sugars | 4.08g | 16% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 13.34g | 27% | |
| Vitamin C | 26.2mg | 44% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 9.6mg | 54% | |
| Calcium | 54.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 99.51 Kcal (417 kJ) | ||
| Calories from fat | 12.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.43g | 8% | |
|---|---|---|---|
| Cholesterol | 22.1mg | 27% | |
| Sodium | 36.11mg | 5% | |
| Potassium | 76.14mg | 6% | |
| Total Carbs | 17.81g | 22% | |
| Sugars | 1.12g | 16% | |
| Dietary Fiber | 0.39g | 6% | |
| Protein | 3.65g | 27% | |
| Vitamin C | 7.2mg | 44% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 2.6mg | 54% | |
| Calcium | 15mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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