| Amount Per 1 Serving | |||
| Calories | 223.68 Kcal (937 kJ) | ||
| Calories from fat | 176.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.57g | 30% | |
|---|---|---|---|
| Cholesterol | 3.64mg | 1% | |
| Sodium | 590.57mg | 25% | |
| Potassium | 110.87mg | 2% | |
| Total Carbs | 6.52g | 2% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 5.68g | 11% | |
| Vitamin C | 47mg | 78% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 19.2mg | 106% | |
| Calcium | 161.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 184.57 Kcal (773 kJ) | ||
| Calories from fat | 145.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.15g | 30% | |
|---|---|---|---|
| Cholesterol | 3.01mg | 1% | |
| Sodium | 487.31mg | 25% | |
| Potassium | 91.49mg | 2% | |
| Total Carbs | 5.38g | 2% | |
| Sugars | 2.1g | 10% | |
| Dietary Fiber | 1.08g | 5% | |
| Protein | 4.69g | 11% | |
| Vitamin C | 38.8mg | 78% | |
| Vitamin A | 0.9mg | 37% | |
| Iron | 15.8mg | 106% | |
| Calcium | 132.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.