Countryside Pasta Salad Recipe

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Countryside Pasta Salad
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Ingredients:

Directions:

  1. In a large bowl combine pasta, tomatoes, bacon, onions, peppers, cheese, and basil. Drizzle with the dressing and toss until thoroughly mixed. Season with salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.86 Kcal (1888 kJ)
Calories from fat 155.62 Kcal
% Daily Value*
Total Fat 17.29g 27%
Cholesterol 107.32mg 36%
Sodium 1509.35mg 63%
Potassium 312.12mg 7%
Total Carbs 45.2g 15%
Sugars 2.89g 12%
Dietary Fiber 0.57g 2%
Protein 27.46g 55%
Vitamin C 17.7mg 30%
Vitamin A 0.4mg 13%
Iron 9.4mg 52%
Calcium 110.5mg 11%
Amount Per 100 g
Calories 163.96 Kcal (686 kJ)
Calories from fat 56.59 Kcal
% Daily Value*
Total Fat 6.29g 27%
Cholesterol 39.03mg 36%
Sodium 548.9mg 63%
Potassium 113.51mg 7%
Total Carbs 16.44g 15%
Sugars 1.05g 12%
Dietary Fiber 0.21g 2%
Protein 9.99g 55%
Vitamin C 6.4mg 30%
Vitamin A 0.1mg 13%
Iron 3.4mg 52%
Calcium 40.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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