Directions:
- Preheat oven to 450 degrees.
- Line a shallow baking pan with foil, set aside.
- Cut carrots into 1 1/2 inch thick slices; if the carrots are thick you might want to cut in half lenghtwise before slicing to promote even roasting.
- Place the cut carrots on prepared pan, toss with 2 tablespoons of the dressing.
- Cover with foil and bake for 20 minutes.
- Remove foil, stir and continue to bake an additional 20 to 25 minutes or until carrots are crisp-tender, stirring occasionally.
- Just before serving, toss with remaining dressing and cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.05 Kcal (323 kJ) | ||
| Calories from fat | 20.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 3% | |
|---|---|---|---|
| Cholesterol | 4.1mg | 1% | |
| Sodium | 132.76mg | 6% | |
| Potassium | 385.83mg | 8% | |
| Total Carbs | 12.59g | 4% | |
| Sugars | 6.83g | 27% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 2.32g | 5% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 0.3mg | 1% | |
| Calcium | 74.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 55.43 Kcal (232 kJ) | ||
| Calories from fat | 14.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 3% | |
|---|---|---|---|
| Cholesterol | 2.95mg | 1% | |
| Sodium | 95.51mg | 6% | |
| Potassium | 277.58mg | 8% | |
| Total Carbs | 9.06g | 4% | |
| Sugars | 4.91g | 27% | |
| Dietary Fiber | 2.45g | 14% | |
| Protein | 1.67g | 5% | |
| Vitamin C | 4.9mg | 11% | |
| Vitamin A | 0.8mg | 38% | |
| Iron | 0.2mg | 1% | |
| Calcium | 53.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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