Amount Per 1 Serving | |||
Calories | 538.27 Kcal (2254 kJ) | ||
Calories from fat | 63.96 Kcal | ||
% Daily Value* | |||
Total Fat | 7.11g | 11% | |
---|---|---|---|
Cholesterol | 5.5mg | 2% | |
Sodium | 604.6mg | 25% | |
Potassium | 265.81mg | 6% | |
Total Carbs | 90.54g | 30% | |
Sugars | 6.85g | 27% | |
Dietary Fiber | 9.84g | 39% | |
Protein | 19.69g | 39% | |
Vitamin C | 45.7mg | 76% | |
Iron | 0.7mg | 4% | |
Calcium | 105.6mg | 11% |
Amount Per 100 g | |||
Calories | 217.1 Kcal (909 kJ) | ||
Calories from fat | 25.8 Kcal | ||
% Daily Value* | |||
Total Fat | 2.87g | 11% | |
---|---|---|---|
Cholesterol | 2.22mg | 2% | |
Sodium | 243.85mg | 25% | |
Potassium | 107.21mg | 6% | |
Total Carbs | 36.52g | 30% | |
Sugars | 2.76g | 27% | |
Dietary Fiber | 3.97g | 39% | |
Protein | 7.94g | 39% | |
Vitamin C | 18.4mg | 76% | |
Iron | 0.3mg | 4% | |
Calcium | 42.6mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.