| Amount Per 1 Serving | |||
| Calories | 414.05 Kcal (1734 kJ) | ||
| Calories from fat | 106.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.86g | 18% | |
|---|---|---|---|
| Cholesterol | 13.54mg | 5% | |
| Sodium | 298.95mg | 12% | |
| Potassium | 138.9mg | 3% | |
| Total Carbs | 56.21g | 19% | |
| Sugars | 4.81g | 19% | |
| Dietary Fiber | 3.8g | 15% | |
| Protein | 18.31g | 37% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 2.8mg | 16% | |
| Calcium | 298.5mg | 30% | |
| Amount Per 100 g | |||
| Calories | 201.85 Kcal (845 kJ) | ||
| Calories from fat | 52.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 18% | |
|---|---|---|---|
| Cholesterol | 6.6mg | 5% | |
| Sodium | 145.74mg | 12% | |
| Potassium | 67.72mg | 3% | |
| Total Carbs | 27.4g | 19% | |
| Sugars | 2.34g | 19% | |
| Dietary Fiber | 1.85g | 15% | |
| Protein | 8.93g | 37% | |
| Vitamin C | 2.6mg | 9% | |
| Iron | 1.4mg | 16% | |
| Calcium | 145.5mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.