Spaghetti Chili Recipe

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Spaghetti Chili
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Ingredients:

Directions:

  1. In several stockpots, saute onions in oil until tender. Add garlic; cook and 1 minute longer. Stir in the beans, tomatoes, broth, oregano, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 30-35 minutes.
  2. Cook spaghetti according to package directions; drain. Just before serving the soup, stir in spaghetti. Serve with cheese if desired. Yield: 45-55 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.21 Kcal (683 kJ)
Calories from fat 36.38 Kcal
% Daily Value*
Total Fat 4.04g 6%
Sodium 712.69mg 30%
Potassium 148.35mg 3%
Total Carbs 26.87g 9%
Sugars 1.81g 7%
Dietary Fiber 2.14g 9%
Protein 4.87g 10%
Vitamin C 3.5mg 6%
Iron 1.2mg 7%
Calcium 25.4mg 3%
Amount Per 100 g
Calories 187.47 Kcal (785 kJ)
Calories from fat 41.78 Kcal
% Daily Value*
Total Fat 4.64g 6%
Sodium 818.62mg 30%
Potassium 170.4mg 3%
Total Carbs 30.86g 9%
Sugars 2.08g 7%
Dietary Fiber 2.46g 9%
Protein 5.6g 10%
Vitamin C 4.1mg 6%
Iron 1.4mg 7%
Calcium 29.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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