Directions:
- In a dutch oven, heat the olive oil over medium heat. Add the onion and garlic, cook and stir occasionally for 5 minutes. Add the basil and tomatoes to mixture and simmer for 15 minutes.
- Add the vegetable broth, bread, salt and pepper and simmer for an additional 15 minutes. Stir with a wooden spoon to break up the slices of bread.
- Ladle the hot soup into bowls, garnish with a drizzle of extra virgin olive oil and a sprinkling of Parmesan cheese before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.7 Kcal (183 kJ) | ||
| Calories from fat | 13.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 2% | |
|---|---|---|---|
| Cholesterol | 0.39mg | 0% | |
| Sodium | 157.34mg | 7% | |
| Potassium | 106.87mg | 2% | |
| Total Carbs | 6.5g | 2% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 1.45g | 3% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 47.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 74.97 Kcal (314 kJ) | ||
| Calories from fat | 23.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 2% | |
|---|---|---|---|
| Cholesterol | 0.67mg | 0% | |
| Sodium | 269.96mg | 7% | |
| Potassium | 183.35mg | 2% | |
| Total Carbs | 11.15g | 2% | |
| Sugars | 2.77g | 6% | |
| Dietary Fiber | 1.83g | 4% | |
| Protein | 2.5g | 3% | |
| Vitamin C | 6.9mg | 7% | |
| Iron | 0.9mg | 3% | |
| Calcium | 81.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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