Directions:
- In a large saucepan, combine the first seven ingredients. Bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or until broccoli and carrots are tender.
- In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels; drain, reserving 1 tablespoon drippings. In the drippings, saute the mushrooms, green pepper, onion and garlic until tender; add to tomato mixture and heat through.
- Meanwhile, cook the pasta according to package directions. Drain and place in a serving bowl; top with vegetable mixture. Sprinkle with bacon and Parmesan cheese. Yield: 13 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.64 Kcal (438 kJ) | ||
| Calories from fat | 37.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 6% | |
|---|---|---|---|
| Cholesterol | 18.37mg | 6% | |
| Sodium | 196.59mg | 8% | |
| Potassium | 179.55mg | 4% | |
| Total Carbs | 12.26g | 4% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 4.64g | 9% | |
| Vitamin C | 17.1mg | 29% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 36.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 106.76 Kcal (447 kJ) | ||
| Calories from fat | 38.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.3g | 6% | |
|---|---|---|---|
| Cholesterol | 18.74mg | 6% | |
| Sodium | 200.56mg | 8% | |
| Potassium | 183.18mg | 4% | |
| Total Carbs | 12.5g | 4% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 4.74g | 9% | |
| Vitamin C | 17.5mg | 29% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 37.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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