Directions:
- Spread 1 tablespoon spaghetti sauce over each muffin half; sprinkle evenly with Parmesan cheese. Top evenly with tomato slices and Canadian bacon. Sprinkle muffin halves evenly with basil and mozzarella cheese.
- Bake at 400° for 8 minutes or just until cheese melts and pizzas are thoroughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.12 Kcal (407 kJ) | ||
| Calories from fat | 19.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 3% | |
|---|---|---|---|
| Cholesterol | 9.89mg | 3% | |
| Sodium | 343.6mg | 14% | |
| Potassium | 111.09mg | 2% | |
| Total Carbs | 12.97g | 4% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 6.44g | 13% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 73mg | 7% | |
| Amount Per 100 g | |||
| Calories | 227.75 Kcal (954 kJ) | ||
| Calories from fat | 45.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 3% | |
|---|---|---|---|
| Cholesterol | 23.19mg | 3% | |
| Sodium | 805.76mg | 14% | |
| Potassium | 260.51mg | 2% | |
| Total Carbs | 30.41g | 4% | |
| Sugars | 1.27g | 2% | |
| Dietary Fiber | 3.06g | 5% | |
| Protein | 15.1g | 13% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.2mg | 5% | |
| Calcium | 171.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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