| Amount Per 1 Serving | |||
| Calories | 131.06 Kcal (549 kJ) | ||
| Calories from fat | 111.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.42g | 19% | |
|---|---|---|---|
| Cholesterol | 2.56mg | 1% | |
| Sodium | 100.06mg | 4% | |
| Potassium | 144.69mg | 3% | |
| Total Carbs | 3.03g | 1% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 2.98g | 6% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 39.4mg | 219% | |
| Calcium | 76.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 214.68 Kcal (899 kJ) | ||
| Calories from fat | 183.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.35g | 19% | |
|---|---|---|---|
| Cholesterol | 4.2mg | 1% | |
| Sodium | 163.9mg | 4% | |
| Potassium | 237mg | 3% | |
| Total Carbs | 4.97g | 1% | |
| Sugars | 3g | 7% | |
| Dietary Fiber | 1.65g | 4% | |
| Protein | 4.88g | 6% | |
| Vitamin C | 10.1mg | 10% | |
| Vitamin A | 1mg | 20% | |
| Iron | 64.6mg | 219% | |
| Calcium | 125.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.