Mini Grilled Chicken Clubs Recipe

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Mini Grilled Chicken Clubs
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Ingredients:

Directions:

  1. Combine zucchini, garlic, basil, Parmesan, lemon juice, and 1 tablespoon oil in a food processor; process until smooth. Transfer to a small bowl.
  2. Preheat a lightly oiled grill over medium-high heat. Season chicken with salt and pepper; grill until golden and cooked through (about 4-5 minutes). Transfer to a cutting board; slice in half. Toast cut sides of rolls on grill until golden on one side (about 1 minute).
  3. Top bottoms of rolls with half of chicken and pesto; top with middle piece of roll. Layer rolls with remaining half of ingredients and tomato slices. Top with remaining part of roll. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1302.77 Kcal (5454 kJ)
Calories from fat 804.98 Kcal
% Daily Value*
Total Fat 89.44g 138%
Cholesterol 175.06mg 58%
Sodium 2738.37mg 114%
Potassium 2247.32mg 48%
Total Carbs 62.14g 21%
Sugars 3.47g 14%
Dietary Fiber 7.12g 28%
Protein 65.72g 131%
Vitamin C 102.2mg 170%
Iron 6.5mg 36%
Calcium 434.6mg 43%
Amount Per 100 g
Calories 176.28 Kcal (738 kJ)
Calories from fat 108.92 Kcal
% Daily Value*
Total Fat 12.1g 138%
Cholesterol 23.69mg 58%
Sodium 370.53mg 114%
Potassium 304.08mg 48%
Total Carbs 8.41g 21%
Sugars 0.47g 14%
Dietary Fiber 0.96g 28%
Protein 8.89g 131%
Vitamin C 13.8mg 170%
Iron 0.9mg 36%
Calcium 58.8mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.7
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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