Tomato Basil Soup Recipe

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Tomato Basil Soup
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Ingredients:

Directions:

  1. Saute onion and garlic in olive oil until onions are soft.
  2. Add tomatoes, basil, oregano, tyme and bouillon cubes.
  3. Cover and simmer 10 minutes.
  4. Gradually stir in whipping cream and heat until piping hot.
  5. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.41 Kcal (1157 kJ)
Calories from fat 206.62 Kcal
% Daily Value*
Total Fat 22.96g 35%
Cholesterol 82.33mg 27%
Sodium 462.01mg 19%
Potassium 535.32mg 11%
Total Carbs 15.55g 5%
Sugars 7g 28%
Dietary Fiber 3.69g 15%
Protein 4.84g 10%
Vitamin C 16mg 27%
Iron 2mg 11%
Calcium 114.6mg 11%
Amount Per 100 g
Calories 118.04 Kcal (494 kJ)
Calories from fat 88.24 Kcal
% Daily Value*
Total Fat 9.8g 35%
Cholesterol 35.16mg 27%
Sodium 197.3mg 19%
Potassium 228.61mg 11%
Total Carbs 6.64g 5%
Sugars 2.99g 28%
Dietary Fiber 1.58g 15%
Protein 2.07g 10%
Vitamin C 6.8mg 27%
Iron 0.9mg 11%
Calcium 48.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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