Directions:
- Cook the chicken pieces for 5 minutes over moderate-high heat.Set aside.
- Fry the onion with bacon and add the garlic.Cook for 5 minutes till bacon is browned.
- Add tomatoes, dried basil and oregano and sugar.
- Cook for 5 minutes or until slightly reduced .
- Add the chicken to the pan,simmer for 10 minutes and add Kalamata olives with fresh basil.
- Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.74 Kcal (635 kJ) | ||
| Calories from fat | 122.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.64g | 21% | |
|---|---|---|---|
| Cholesterol | 18.48mg | 6% | |
| Sodium | 312.26mg | 13% | |
| Potassium | 90.26mg | 2% | |
| Total Carbs | 2.72g | 1% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 3.91g | 8% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 12.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 271.94 Kcal (1139 kJ) | ||
| Calories from fat | 220.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.45g | 21% | |
|---|---|---|---|
| Cholesterol | 33.12mg | 6% | |
| Sodium | 559.61mg | 13% | |
| Potassium | 161.76mg | 2% | |
| Total Carbs | 4.87g | 1% | |
| Sugars | 1.63g | 4% | |
| Dietary Fiber | 0.46g | 1% | |
| Protein | 7.02g | 8% | |
| Vitamin C | 3.5mg | 3% | |
| Iron | 0.4mg | 1% | |
| Calcium | 22.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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