Directions:
- In a large pan, heat 1 tablespoon olive oil over medium-high heat.
- Add pork and brown.
- Remove from the pan and set aside.
- Add another tablespoon oil to the pan; add onion and sauté 5 minutes.
- Stir in garlic, eggplant and bell peppers; sauté 15 minutes.
- Add tomatoes with their liquid, 1/2 teaspoon each basil and oregano, and the wine.
- Bring to a boil, reduce heat and simmer 20 minutes.
- Add pork, broth, water, salt and pepper.
- Simmer 30 minutes.
- Cook pasta according to package directions, then drain.
- Add to soup with remaining 1/2 teaspoon each basil and oregano; simmer 10 minutes.
- Stir in parsley and garnish each serving with Parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.22 Kcal (1014 kJ) | ||
| Calories from fat | 91.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.16g | 16% | |
|---|---|---|---|
| Cholesterol | 42.71mg | 14% | |
| Sodium | 357.83mg | 15% | |
| Potassium | 608.71mg | 13% | |
| Total Carbs | 14.7g | 5% | |
| Sugars | 6.5g | 26% | |
| Dietary Fiber | 5.01g | 20% | |
| Protein | 18.8g | 38% | |
| Vitamin C | 46.6mg | 78% | |
| Vitamin A | 1mg | 33% | |
| Iron | 17.8mg | 99% | |
| Calcium | 114mg | 11% | |
| Amount Per 100 g | |||
| Calories | 55.16 Kcal (231 kJ) | ||
| Calories from fat | 20.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 16% | |
|---|---|---|---|
| Cholesterol | 9.73mg | 14% | |
| Sodium | 81.48mg | 15% | |
| Potassium | 138.61mg | 13% | |
| Total Carbs | 3.35g | 5% | |
| Sugars | 1.48g | 26% | |
| Dietary Fiber | 1.14g | 20% | |
| Protein | 4.28g | 38% | |
| Vitamin C | 10.6mg | 78% | |
| Vitamin A | 0.2mg | 33% | |
| Iron | 4mg | 99% | |
| Calcium | 26mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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