Directions:
- Mix salad ingredients. Pile onto bread bottom, cover with top and press.
- Wrap tightly in plastic wrap (can be refrigerated overnight) Cut into 4.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.78 Kcal (1531 kJ) | ||
| Calories from fat | 170.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.92g | 29% | |
|---|---|---|---|
| Cholesterol | 47.25mg | 16% | |
| Sodium | 1284.04mg | 54% | |
| Potassium | 67mg | 1% | |
| Total Carbs | 38.1g | 13% | |
| Sugars | 5.44g | 22% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 19.39g | 39% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 428.3mg | 43% | |
| Amount Per 100 g | |||
| Calories | 297.07 Kcal (1244 kJ) | ||
| Calories from fat | 138.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.36g | 29% | |
|---|---|---|---|
| Cholesterol | 38.37mg | 16% | |
| Sodium | 1042.85mg | 54% | |
| Potassium | 54.41mg | 1% | |
| Total Carbs | 30.94g | 13% | |
| Sugars | 4.42g | 22% | |
| Dietary Fiber | 1.49g | 7% | |
| Protein | 15.75g | 39% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 347.9mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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