Tomato, Basil, & American Cheese Sandwich Recipe

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Tomato, Basil, & American Cheese Sandwich
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Ingredients
6
Count
Nutrition
473
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Spread Mayo on one side of both slices of bread place basil leaves on Mayo then tomato and cheese on one slice.
  2. Season with salt and pepper.
  3. Place slice of bread on top and slice in half side to side or corner to corner& enjoy.
  4. Hopefully you get the best summer tomatoes that when eating this the juice drips and makes you feel like a kid!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 472.88 Kcal (1980 kJ)
Calories from fat 281 Kcal
% Daily Value*
Total Fat 31.22g 48%
Cholesterol 54.61mg 18%
Sodium 1128.22mg 47%
Potassium 361.28mg 8%
Total Carbs 30.98g 10%
Sugars 8.19g 33%
Dietary Fiber 5.62g 22%
Protein 17.6g 35%
Vitamin C 7.9mg 13%
Vitamin A 0.6mg 19%
Iron 2.9mg 16%
Calcium 712.4mg 71%
Amount Per 100 g
Calories 250.93 Kcal (1051 kJ)
Calories from fat 149.11 Kcal
% Daily Value*
Total Fat 16.57g 48%
Cholesterol 28.98mg 18%
Sodium 598.68mg 47%
Potassium 191.71mg 8%
Total Carbs 16.44g 10%
Sugars 4.35g 33%
Dietary Fiber 2.98g 22%
Protein 9.34g 35%
Vitamin C 4.2mg 13%
Vitamin A 0.3mg 19%
Iron 1.5mg 16%
Calcium 378mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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