Directions:
- Heat bread in oven, place greens and dressing in mixing bowl, toss to.
- Combine.
- Pile greens in center of a cold, rimless bowl.
- Grill chicken and.
- Cut into 1/4 inch strips.
- Place chicken on top of greens.
- Combine.
- Tomatoes, red onion, 1/2 oz.
- Olive Oil, vinegar, basil, cilantro, and salt.
- And pepper.
- Mix well and pile relish on top of chicken.
- Drizzle salad and.
- Bowl with Olive Oil.
- Place bread on around salad.
- Garnish with.
- Parmesan/Romano cheese and black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.78 Kcal (430 kJ) | ||
| Calories from fat | 44.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.98g | 8% | |
|---|---|---|---|
| Cholesterol | 12.82mg | 4% | |
| Sodium | 285.42mg | 12% | |
| Potassium | 185.98mg | 4% | |
| Total Carbs | 8.32g | 3% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 5.97g | 12% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 40.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 102.22 Kcal (428 kJ) | ||
| Calories from fat | 44.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 8% | |
|---|---|---|---|
| Cholesterol | 12.75mg | 4% | |
| Sodium | 283.86mg | 12% | |
| Potassium | 184.96mg | 4% | |
| Total Carbs | 8.28g | 3% | |
| Sugars | 2.74g | 11% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 5.93g | 12% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 39.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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