Directions:
- Put everything, including the liquid from the artichoke jar, together.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.33 Kcal (671 kJ) | ||
| Calories from fat | 111.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.36g | 19% | |
|---|---|---|---|
| Sodium | 347.11mg | 14% | |
| Potassium | 424.51mg | 9% | |
| Total Carbs | 11.53g | 4% | |
| Sugars | 4.31g | 17% | |
| Dietary Fiber | 3.41g | 14% | |
| Protein | 3g | 6% | |
| Vitamin C | 23.2mg | 39% | |
| Iron | 0.4mg | 2% | |
| Calcium | 40.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 82.57 Kcal (346 kJ) | ||
| Calories from fat | 57.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.37g | 19% | |
|---|---|---|---|
| Sodium | 178.75mg | 14% | |
| Potassium | 218.61mg | 9% | |
| Total Carbs | 5.94g | 4% | |
| Sugars | 2.22g | 17% | |
| Dietary Fiber | 1.76g | 14% | |
| Protein | 1.55g | 6% | |
| Vitamin C | 12mg | 39% | |
| Iron | 0.2mg | 2% | |
| Calcium | 21mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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