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Tomato and Shallot Salad Recipe

Tomato and Shallot Salad Recipe

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Ingredients:

Serving

2 pints cherry tomatoes , halved through the stem ends ( preferably a mix of red, yellow , orange, black, green)
1/4 cup basil leaves, chopped
2 shallots, shaved (about 3/4 cup)
2 tbsp extra virgin olive oil
1 tbsp balsamic vinegar
1 tsp sea salt
black pepper , to taste
1 tsp sugar (optional)

Directions:

Combine the ingredients in a medium bowl and mix well. Cover and refrigerate at least 1 hour and up to 4 hours to allow the flavors to meld. Before serving, give the salad another good toss and adjust seasonings to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	120.11 Kcal (503 kJ)
Calories from fat	66.74 Kcal
		% Daily Value*
Total Fat	7.42g	11%
Sodium	593.56mg	25%
Potassium	462.34mg	10%
Total Carbs	12.41g	4%
Sugars	8.08g	32%
Dietary Fiber	2.42g	10%
Protein	2.43g	5%
Vitamin C	23.5mg	39%
Iron	0.4mg	2%
Calcium	30.1mg	3%

Amount Per 100 g
Calories	61.92 Kcal (259 kJ)
Calories from fat	34.4 Kcal
		% Daily Value*
Total Fat	3.82g	11%
Sodium	305.97mg	25%
Potassium	238.33mg	10%
Total Carbs	6.39g	4%
Sugars	4.17g	32%
Dietary Fiber	1.25g	10%
Protein	1.25g	5%
Vitamin C	12.1mg	39%
Iron	0.2mg	2%
Calcium	15.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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