Garlic Pork with Tomato and Basil Recipe

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Garlic Pork with Tomato and Basil
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Ingredients:

Directions:

  1. Combine pork, 1 teaspoon cornstarch, salt, and pepper in a small bowl, tossing to coat.
  2. Combine water, oyster sauce, sugar, Sriracha, and remaining 1 teaspoon cornstarch in a small bowl.
  3. Heat oil in a large nonstick skillet over medium-high heat. Add minced garlic and pork mixture; sauté 3 minutes or until the pork is done. Add chopped tomatoes; sauté 1 minute. Add cornstarch mixture; cook 1 minute or until thickened. Add basil; stir to combine. Remove from heat, and sprinkle with onions. Serve with brown rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.68 Kcal (949 kJ)
Calories from fat 36.11 Kcal
% Daily Value*
Total Fat 4.01g 6%
Cholesterol 55.28mg 18%
Sodium 469.03mg 20%
Potassium 630.62mg 13%
Total Carbs 24.19g 8%
Sugars 4.15g 17%
Dietary Fiber 2.62g 10%
Protein 22.25g 44%
Vitamin C 12.3mg 20%
Iron 1.9mg 10%
Calcium 31.4mg 3%
Amount Per 100 g
Calories 81.57 Kcal (342 kJ)
Calories from fat 12.99 Kcal
% Daily Value*
Total Fat 1.44g 6%
Cholesterol 19.89mg 18%
Sodium 168.78mg 20%
Potassium 226.92mg 13%
Total Carbs 8.7g 8%
Sugars 1.49g 17%
Dietary Fiber 0.94g 10%
Protein 8.01g 44%
Vitamin C 4.4mg 20%
Iron 0.7mg 10%
Calcium 11.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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