Clams With Tomato and Basil Recipe

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Clams With Tomato and Basil
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Ingredients:

Directions:

  1. In a large and wide heavy casserole or dutch oven, over a medium flame, heat 3 tablespoons of the olive oil. Add the garlic and cook until golden brown, stirring for approximately 2 minutes. Add crushed red pepper flakes, stir, than add the clams and wine. Place a lid on the pot, turn flame to high, and cook shaking the pot occasionally for approximately 7 minutes or until clams begin to open.
  2. Pour in tomato sauce, add scallions and basil. Stir well and bring mixture to a boil.
  3. Using a slotted spoon, transfer clams to a serving platter and discard any unopened shells. Spoon sauce over the clams and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1479.53 Kcal (6194 kJ)
Calories from fat 67.16 Kcal
% Daily Value*
Total Fat 7.46g 11%
Sodium 3.08mg 0%
Potassium 65.02mg 1%
Total Carbs 2.01g 1%
Sugars 0.34g 1%
Dietary Fiber 0.63g 3%
Protein 0.46g 1%
Vitamin C 1.8mg 3%
Iron 1.1mg 6%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 565.44 Kcal (2367 kJ)
Calories from fat 25.67 Kcal
% Daily Value*
Total Fat 2.85g 11%
Sodium 1.18mg 0%
Potassium 24.85mg 1%
Total Carbs 0.77g 1%
Sugars 0.13g 1%
Dietary Fiber 0.24g 3%
Protein 0.18g 1%
Vitamin C 0.7mg 3%
Iron 0.4mg 6%
Calcium 13.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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