Grilled Tilapia Soft Tacos Recipe

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Grilled Tilapia Soft Tacos
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Ingredients:

Directions:

  1. In a small bowl, combine olive oil, lime juice, soy sauce, chili powder, cumin and garlic. Season fish on all sides with salt and pepper and place in a dish large enough to hold in a single layer. Pour marinade over fish, cover and refrigerate for 15 to 20 minutes.
  2. Preheat gas grill to medium, or preheat broiler to high and set rack 6 inches from source of heat. Remove fish from marinade and grill or broil until flaky, 2 to 3 minutes per side. Remove to a plate and let rest for 5 minutes, then cut into chunks. Season with salt, pepper and additional lime juice, if desired.
  3. Warm tortillas as package label directs. Serve tilapia with tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.59 Kcal (584 kJ)
Calories from fat 48.52 Kcal
% Daily Value*
Total Fat 5.39g 8%
Cholesterol 28.34mg 9%
Sodium 85.12mg 4%
Potassium 224.89mg 5%
Total Carbs 11.17g 4%
Sugars 0.31g 1%
Dietary Fiber 1.52g 6%
Protein 12.91g 26%
Vitamin C 0.6mg 1%
Iron 0.9mg 5%
Calcium 27mg 3%
Amount Per 100 g
Calories 159.93 Kcal (670 kJ)
Calories from fat 55.59 Kcal
% Daily Value*
Total Fat 6.18g 8%
Cholesterol 32.47mg 9%
Sodium 97.52mg 4%
Potassium 257.67mg 5%
Total Carbs 12.8g 4%
Sugars 0.35g 1%
Dietary Fiber 1.74g 6%
Protein 14.79g 26%
Vitamin C 0.7mg 1%
Iron 1mg 5%
Calcium 31mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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