Spicy Garlic Lime Chicken Recipe

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Ingredients:

Serving

3/4 tsp salt
1/4 tsp black pepper
1/4 tsp cayenne pepper
1/8 tsp paprika
1/4 tsp garlic powder
1/8 tsp onion powder
1/4 tsp dried thyme
1/4 tsp dried parsley
4 boneless, skinless chicken breast halves
2 tbsp butter
1 tbsp olive oil
2 tsp garlic powder
3 tbsp lime juice

Directions:

In a small bowl, mix together salt, black pepper, cayenne, paprika, 1/4 teaspoon garlic powder, onion powder, thyme and parsley. Sprinkle spice mixture generously on both sides of chicken breasts.
Heat butter and olive oil in a large heavy skillet over medium heat. Saute chicken until golden brown, about 6 minutes on each side. Sprinkle with 2 teaspoons garlic powder and lime juice. Cook 5 minutes, stirring frequently to coat evenly with sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	337.41 Kcal (1413 kJ)
Calories from fat	147.49 Kcal
		% Daily Value*
Total Fat	16.39g	25%
Cholesterol	154.51mg	52%
Sodium	1200.71mg	50%
Potassium	709.63mg	15%
Total Carbs	2.51g	1%
Sugars	0.29g	1%
Dietary Fiber	0.29g	1%
Protein	47.63g	95%
Vitamin C	3.7mg	6%
Vitamin A	0.1mg	2%
Iron	0.2mg	1%
Calcium	17.2mg	2%

Amount Per 100 g
Calories	129.02 Kcal (540 kJ)
Calories from fat	56.4 Kcal
		% Daily Value*
Total Fat	6.27g	25%
Cholesterol	59.08mg	52%
Sodium	459.13mg	50%
Potassium	271.35mg	15%
Total Carbs	0.96g	1%
Sugars	0.11g	1%
Dietary Fiber	0.11g	1%
Protein	18.21g	95%
Vitamin C	1.4mg	6%
Iron	0.1mg	1%
Calcium	6.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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