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Shredded Grilled Tilapia Tacos Recipe

Shredded Grilled Tilapia Tacos Recipe

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Ingredients:

Serving

Directions:

Combine first 3 ingredients. Rub seasoning mixture evenly over fillets.
Stir together oil, grated rind, and juice; rub over fillets.
Arrange fillets in a grill basket coated with cooking spray.
Grill over medium-high heat (350° to 400°) 3 minutes on each side or just until fish begins to flake with a fork. Cool slightly. Shred fish. Spoon 2 to 3 tablespoons fish into tortillas, and top with Sweet-and-Spicy Slaw and Fruity Black Bean Salsa. Serve with a squeeze of fresh lime juice.
Note: Nutritional analysis includes slaw and salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1074 Kcal (4497 kJ)
Calories from fat	367.95 Kcal
		% Daily Value*
Total Fat	40.88g	63%
Cholesterol	91.56mg	31%
Sodium	1471.9mg	61%
Potassium	1147.01mg	24%
Total Carbs	134.58g	45%
Sugars	4.1g	16%
Dietary Fiber	17.77g	71%
Protein	54.58g	109%
Vitamin C	11.1mg	18%
Iron	17.2mg	96%
Calcium	286.3mg	29%

Amount Per 100 g
Calories	197.87 Kcal (828 kJ)
Calories from fat	67.79 Kcal
		% Daily Value*
Total Fat	7.53g	63%
Cholesterol	16.87mg	31%
Sodium	271.18mg	61%
Potassium	211.32mg	24%
Total Carbs	24.8g	45%
Sugars	0.76g	16%
Dietary Fiber	3.27g	71%
Protein	10.06g	109%
Vitamin C	2mg	18%
Iron	3.2mg	96%
Calcium	52.7mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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