Amount Per 1 Serving
Calories	215.8 Kcal (904 kJ)
Calories from fat	131.73 Kcal
		% Daily Value*
Total Fat	14.64g	23%
Cholesterol	100.68mg	34%
Sodium	1067.97mg	44%
Potassium	345.94mg	7%
Total Carbs	4.68g	2%
Sugars	0.3g	1%
Dietary Fiber	1.56g	6%
Protein	16.23g	32%
Vitamin C	0.9mg	2%
Iron	2.5mg	14%
Calcium	47.9mg	5%

Amount Per 100 g
Calories	184.92 Kcal (774 kJ)
Calories from fat	112.88 Kcal
		% Daily Value*
Total Fat	12.54g	23%
Cholesterol	86.27mg	34%
Sodium	915.16mg	44%
Potassium	296.44mg	7%
Total Carbs	4.01g	2%
Sugars	0.26g	1%
Dietary Fiber	1.33g	6%
Protein	13.91g	32%
Vitamin C	0.8mg	2%
Iron	2.1mg	14%
Calcium	41mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
6

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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