Directions:
- Preheat oven to 325 degrees.
- In a skillet over medium heat, cook the ground beef until evenly brown; drain.
- Cook the egg noodles according to package directions.
- In a 9x13 inch baking dish combine the beef, cooked noodles, corn, salsa, olives, beans, taco sauce, seasoning mix and tomato sauce.
- Bake in the preheated oven for 1/2 hour, or until cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.93 Kcal (1490 kJ) | ||
| Calories from fat | 128.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.26g | 22% | |
|---|---|---|---|
| Cholesterol | 73.93mg | 25% | |
| Sodium | 794.04mg | 33% | |
| Potassium | 386.52mg | 8% | |
| Total Carbs | 36.48g | 12% | |
| Sugars | 4.17g | 17% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 20.32g | 41% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 2.9mg | 16% | |
| Calcium | 39.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 135.93 Kcal (569 kJ) | ||
| Calories from fat | 49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 22% | |
|---|---|---|---|
| Cholesterol | 28.23mg | 25% | |
| Sodium | 303.23mg | 33% | |
| Potassium | 147.61mg | 8% | |
| Total Carbs | 13.93g | 12% | |
| Sugars | 1.59g | 17% | |
| Dietary Fiber | 1.02g | 11% | |
| Protein | 7.76g | 41% | |
| Vitamin C | 2mg | 9% | |
| Iron | 1.1mg | 16% | |
| Calcium | 15.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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