Throw Together Brownies Recipe

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Throw Together Brownies
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Ingredients:

  • 1/2 cup applesauce
  • 1/3 cup rum
  • 2 eggs
  • 1 tbsp salad oil
  • 1 (21.5 oz) package brownie mix

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch brownie pan.
  2. In a large bowl, stir together the applesauce, rum, eggs and oil until well blended. Stir in the contents of the brownie mix. Fold in the almonds and chocolate chips. Spread evenly into the prepared pan.
  3. Bake for 30 to 35 minutes in the preheated oven, until the center is firm. Cool one hour and cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1021.24 Kcal (4276 kJ)
Calories from fat 625.02 Kcal
% Daily Value*
Total Fat 69.45g 107%
Cholesterol 163.68mg 55%
Sodium 137.56mg 6%
Potassium 609.23mg 13%
Total Carbs 77.51g 26%
Sugars 34.97g 140%
Dietary Fiber 10.85g 43%
Protein 21.51g 43%
Vitamin C 1.3mg 2%
Iron 7mg 39%
Calcium 201.1mg 20%
Amount Per 100 g
Calories 343.86 Kcal (1440 kJ)
Calories from fat 210.45 Kcal
% Daily Value*
Total Fat 23.38g 107%
Cholesterol 55.11mg 55%
Sodium 46.32mg 6%
Potassium 205.13mg 13%
Total Carbs 26.1g 26%
Sugars 11.78g 140%
Dietary Fiber 3.65g 43%
Protein 7.24g 43%
Vitamin C 0.4mg 2%
Iron 2.3mg 39%
Calcium 67.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.4
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Total Fat

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