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Fresh Pear-and-Green Bean Salad with Sorghum Vinaigrette Recipe

Fresh Pear-and-Green Bean Salad with Sorghum Vinaigrette Recipe

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Fresh Pear-and-Green Bean Salad with Sorghum Vinaigrette

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Ingredients

Count

Nutrition

2350

Calories

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Ingredients:

Serving

8 oz haricots verts ( tiny green beans), trimmed
1 (5-oz.) package gourmet mixed salad greens
2 red bartlett pears , cut into thin strips
1/2 small red onion, sliced
4 oz gorgonzola cheese, crumbled
1 cup sweet and spicy pecans
sorghum vinaigrette

Directions:

Cook beans in boiling salted water to cover 3 to 4 minutes or until crisp-tender; drain. Plunge beans into ice water to stop the cooking process; drain. Toss together salad greens, next 4 ingredients, and beans. Serve with Sorghum Vinaigrette.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2349.78 Kcal (9838 kJ)
Calories from fat	1881.94 Kcal
		% Daily Value*
Total Fat	209.1g	322%
Cholesterol	86.18mg	29%
Sodium	1646.22mg	69%
Potassium	1702.13mg	36%
Total Carbs	95.33g	32%
Sugars	49.95g	200%
Dietary Fiber	34.88g	140%
Protein	48.67g	97%
Vitamin C	20.4mg	34%
Vitamin A	1.7mg	57%
Iron	16.7mg	93%
Calcium	827.2mg	83%

Amount Per 100 g
Calories	236.36 Kcal (990 kJ)
Calories from fat	189.3 Kcal
		% Daily Value*
Total Fat	21.03g	322%
Cholesterol	8.67mg	29%
Sodium	165.59mg	69%
Potassium	171.21mg	36%
Total Carbs	9.59g	32%
Sugars	5.02g	200%
Dietary Fiber	3.51g	140%
Protein	4.9g	97%
Vitamin C	2.1mg	34%
Vitamin A	0.2mg	57%
Iron	1.7mg	93%
Calcium	83.2mg	83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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