Directions:
- To make the dressing, put the bacon in a medium heavy nonstick skillet set over moderately low heat, cover and cook until it's crisp and browned and has rendered it's fat out, about 8 minutes Add the onions, cover and cook until they are wilted, about 5 minutes adding 1 Tbls of water if necessary to prevent sticking Remove the lid and continue cooking until the onions are golden brown, about 8 minutes Add the bay leaves, balsamic vinegar and water, simmer for 30 seconds.
- Stir in the beans and salt to taste.
- Simmer 5-10 minutes, tossing occasionally, until the beans are heated through Pepper generously and stir in the parsley.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.57 Kcal (425 kJ) | ||
| Calories from fat | 9.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 2% | |
|---|---|---|---|
| Sodium | 11.34mg | 0% | |
| Potassium | 302.06mg | 6% | |
| Total Carbs | 18.78g | 6% | |
| Sugars | 8.37g | 33% | |
| Dietary Fiber | 4.59g | 18% | |
| Protein | 2.82g | 6% | |
| Vitamin C | 20.2mg | 34% | |
| Iron | 1.4mg | 8% | |
| Calcium | 72.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 47.11 Kcal (197 kJ) | ||
| Calories from fat | 4.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 2% | |
|---|---|---|---|
| Sodium | 5.26mg | 0% | |
| Potassium | 140.1mg | 6% | |
| Total Carbs | 8.71g | 6% | |
| Sugars | 3.88g | 33% | |
| Dietary Fiber | 2.13g | 18% | |
| Protein | 1.31g | 6% | |
| Vitamin C | 9.4mg | 34% | |
| Iron | 0.7mg | 8% | |
| Calcium | 33.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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