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Beet - Orange Salad With Raspberry Vinaigrette Recipe

Beet - Orange Salad With Raspberry Vinaigrette Recipe

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Beet - Orange Salad With Raspberry Vinaigrette

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Ingredients:

Serving

1 (14 oz) can baby beets, well drained and cut in half
1 large navel orange
3 tbsp raspberry vinegar
2 tbsp extra virgin olive oil
1/4 tsp salt
1/4 tsp fresh ground pepper
1/4-1 large shallot, finely chopped
1 tbsp honey
6 -8 fresh raspberries (to garnish ) (optional)

Directions:

Drain beets well and cut each in half, cut larger beets into quarters.
Place in a small salad bowl.
Zest as much as possible of the orange peel, right into the bowl with the beets.
Cut the ends off the orange and slice the remaining peel off being careful not to leave any pith.
Section the orange, over the bowl, dropping the supremes into bowl with the beets, taking care to let any juice run into the bowl.
Squeeze the juice out of the remains into the bowl.
Discard remains.
Vinaigrette: Whisk together all vinaigrette ingredients and pour over beets and orange.
Carefully mix to coat, cover and refrigerate for at least one hour.
Just before serving sprinkle fresh raspberries on top.
(Will keep in refrigerator for at least a week.).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	69.8 Kcal (292 kJ)
Calories from fat	44.63 Kcal
		% Daily Value*
Total Fat	4.96g	8%
Sodium	102.7mg	4%
Potassium	73.53mg	2%
Total Carbs	6.42g	2%
Sugars	4.67g	19%
Dietary Fiber	0.75g	3%
Protein	0.6g	1%
Vitamin C	2.1mg	3%
Iron	0.2mg	1%
Calcium	7.8mg	1%

Amount Per 100 g
Calories	179.58 Kcal (752 kJ)
Calories from fat	114.8 Kcal
		% Daily Value*
Total Fat	12.76g	8%
Sodium	264.22mg	4%
Potassium	189.16mg	2%
Total Carbs	16.52g	2%
Sugars	12.02g	19%
Dietary Fiber	1.92g	3%
Protein	1.54g	1%
Vitamin C	5.3mg	3%
Iron	0.6mg	1%
Calcium	20.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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