Grandma's Frozen Fruit Cups Recipe

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Grandma's Frozen Fruit Cups
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Ingredients:

Directions:

  1. Boil water and sugar until slightly thickened; cool slightly.
  2. Add concentrate, water, lemon juice, and pineapple. Add fruit until juice is thick with fruit. Can be fresh or frozen strawberries, blueberries, grapes, peaches, bananas, raspberries, kiwi, etc. (We usually do strawberries, grapes, bananas, and blueberries) Put in individual cups and freeze.(containers with lids will keep longer.).
  3. **Serving size depends on the size of containers you freeze this in! 24 is just a random guess, it makes a lot though! The 5 hours freeze time is probably about a minimum**.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.97 Kcal (326 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.25mg 0%
Potassium 143.88mg 3%
Total Carbs 19.87g 7%
Sugars 18.76g 75%
Dietary Fiber 0.52g 2%
Protein 0.66g 1%
Vitamin C 23.5mg 39%
Calcium 12.1mg 1%
Amount Per 100 g
Calories 104.35 Kcal (437 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.67mg 0%
Potassium 192.55mg 3%
Total Carbs 26.6g 7%
Sugars 25.1g 75%
Dietary Fiber 0.7g 2%
Protein 0.89g 1%
Vitamin C 31.4mg 39%
Calcium 16.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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