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Three Bean Salad (Paula Deen) Recipe

Three Bean Salad (Paula Deen) Recipe

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Ingredients:

Serving

1 (16-oz) can dark red kidney beans, drained
1 (14.5-oz) can cut green beans, drained
1 (14.5-oz) can cut golden wax beans, drained
1 cup sliced fresh mushrooms
1/2 cup chopped red bell pepper
2 tbsp minced red onion
1/2 cup vegetable oil
3 tbsp white wine vinegar
1 tbsp dijon mustard
2 tbsp greek seasoning

Directions:

In a medium bowl, combine first 6 ingredients.
In a small bowl, whisk together oil, vinegar, mustard, and Greek seasoning. Pour over bean mixture; cover and chill 4 hours, stirring occasionally.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	142.11 Kcal (595 kJ)
Calories from fat	123.62 Kcal
		% Daily Value*
Total Fat	13.74g	21%
Cholesterol	0.19mg	0%
Sodium	35.11mg	1%
Potassium	118.33mg	3%
Total Carbs	4.05g	1%
Sugars	1.06g	4%
Dietary Fiber	1.09g	4%
Protein	1.69g	3%
Vitamin C	13.2mg	22%
Vitamin A	0.3mg	10%
Iron	5.4mg	30%
Calcium	13.5mg	1%

Amount Per 100 g
Calories	231.23 Kcal (968 kJ)
Calories from fat	201.15 Kcal
		% Daily Value*
Total Fat	22.35g	21%
Cholesterol	0.3mg	0%
Sodium	57.13mg	1%
Potassium	192.54mg	3%
Total Carbs	6.59g	1%
Sugars	1.73g	4%
Dietary Fiber	1.77g	4%
Protein	2.75g	3%
Vitamin C	21.5mg	22%
Vitamin A	0.5mg	10%
Iron	8.8mg	30%
Calcium	22mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.8

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

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